Browsing Tag

recipe

Chicken Yum

Lori’s 1st recipe for 2019 Chipotle chicken with Brown Rice

January 6, 2019

Chipotle Chicken

Pack of chicken breast cubed 

3 garlic cloves grated

1 tablespoon of chipotle 

Salt to taste 

1 tablespoon olive oil 

Black beans 

Soak package of black beans 4 hours prior 

Then boil (put stove at a boil)

Add in soaked beans

Add 6 cubed tomatoes 

Add 1 whole onion

Add 3 garlic cloves

Chop and add 3 strands of cilantro

Salt to taste

Brown rice

2 1/2 cups of water to a boil

Throw in 1 cup brown rice

Cover pot lowest heat for one hour

Enjoy!!!

Chicken Yum

Gluten free chicken pasta

1lb ground chicken (fully cook for about 10mins) 1 pack of gluten-free pasta (boil to required time) Then mix in ingredients below: 1 bag of spinach 8 large tomatoes  Half an onion 6 garlic cloves  2 tablespoons of basil  2 tablespoons of oregano  2…

December 17, 2018
Yum

Crispy brussels sprouts by Loraine Lorika

Two cups of brussels sprouts cut in half Table spoon of sesame oil A teaspoon of low sodium teriyaki sauce 6 dried chili peppers whole 2 tablespoons of cashews One strand of scallion cut up only the white and lighter colored area save the…

November 23, 2018
Dessert Yum

Oatmeal energy balls by Loraine Lorika

Love sweets, but do not love the calories? Here is a quick and easy recipe for a yummy dessert without the sugar guilt. Ingredients needed: 2 cups Rolled Oats 1/2 cup Chocolate Chips 2/3 cup Coconut Flakes (unsweetened) 1/2 cup Almond Butter or Peanut…

November 9, 2018
Yum

Easy Qunioa Fried Rice by Loraine Lorika

Ingredients needed: 3 cups of cooked qunioa 1 tablespoon fresh ginger grated 1 tablespoon fresh garlic grated 1 tablespoon sesame oil 3 tablespoons of soy sauce Cup of carrots chopped Cup of mushrooms cut up 1 pound of chicken breast cut up in cubes…

October 26, 2018
Chicken Yum

Creamy Spinach Eggs

Ingredients Needed 6 Eggs ½ Cup Evaporated Milk 3 Tbsp of Cheddar Cheese ½ Cup of Chopped baby Spinach 1 Tbsp of Butter ¾ Tsp Salt ¾ Tsp Black Pepper Method In a medium mixing bowl, crack the eggs, add the evaporated milk, cheese…

January 5, 2018
Seafood Yum

Garlic Shrimp Toast

Ingredients Needed: 1 Lb of cleaned shrimp ¾ Tsp of Salt ½ Tsp Black Pepper ¼ Cup of Garlic Infused Coconut Oil 6 Cloves of Garlic, thinly sliced 3 Tbsp of Freshly Chopped Parsley 3 Tbsp of Cream 4 Slices of Ciabatta Bread 2…

October 13, 2017
Dessert Yum

Chocolate Chip Marshmallow Fudge

Ingredients Needed 3 cups sugar ⅔ cup evaporated milk ¾ cup Margarine( Melted ) 12 oz. pkg. Chocolate Chips 12 oz Of White Marshmallows 1 Tsp. Vanilla Essence ½ Tsp Cinnamon or Cardamom Powder ½ Walnut ( Medium Chopped )   Method In a…

September 29, 2017
Dessert Yum

Cranberry Granita

Ingredients Needed: 2 cups cranberry juice cocktail 1/3 cup sugar 1/4 cup fresh lime juice 1/4 cup vodka 6 fresh cranberries, for garnish Whisk the cranberry juice and sugar in a heavy medium saucepan over medium heat just until the sugar dissolves. Pour the…

May 5, 2017
Yum

Seared Beef Strip with Espagnole Chocolate Sauce

Ingredients Needed 2 Beef Strip loins 1 Tsp Chief Brand Salt 1 Tsp Chief Brand Black Pepper 3 Tbsp of Vegetable Oil 1 Tbsp Butter 1 Tbsp Of Small Diced Onions ½ Tbsp of Minced Garlic 1 ½ Oz of Dark Rum 5 Oz…

April 21, 2017