Happy Valentine’s Day to you and yours
“In a chaotic world LOVE can bring peace”
Recipe for 4 medium sized pancakes 1 banana mashed 1 egg 1 tablespoon of peanut butter Blend approximately 1/4 cup of dry rolled oats with a dash of cinnamon into a powder consistency and incorporate with the above ingredients Put pan on medium heat,…
The past few years were challenging and like many, I turned to food for comfort. I was eating continuously and not worrying about the consequences. Up until last December I was seven pounds heavier. I know you must be wondering how I lost the…