Monthly Archives

December 2018

Chicken Yum

Gluten free chicken pasta

December 17, 2018

1lb ground chicken (fully cook for about 10mins)

1 pack of gluten-free pasta (boil to required time)

Then mix in ingredients below:

1 bag of spinach

8 large tomatoes 

Half an onion

6 garlic cloves 

2 tablespoons of basil 

2 tablespoons of oregano 

2 tablespoons of olive oil

Salt to taste Parmesan cheese on top (optional)

Chicken Yum

Lemon Chicken with Baked Kale

Can cut the chicken breast in a shape of a butterfly 1 lemon Sprinkle salt  Sprinkle black pepper 2 table spoons olive oil 2 garlic cloves grated Bake at 350 18 minutes Baked kale: Pack of kale 1/2 lemon 1 tablespoon olive oil  Sprinkle salt …

December 7, 2018