7 tomatoes
6 cloves of garlic
Quarter onion chopped
Sprinkle sea salt
Tablespoon oregano Tablespoon basil
*Then add sauce on top of cooked chicken.
Broccoli Parm.
2 bags of broccoli
2 tablespoons of olive oil
Quarter cup of parm
Sprinkle of salt
Chipotle Chicken Pack of chicken breast cubed 3 garlic cloves grated 1 tablespoon of chipotle Salt to taste 1 tablespoon olive oil Black beans Soak package of black beans 4 hours prior Then boil (put stove at a boil) Add in soaked beans Add…
1lb ground chicken (fully cook for about 10mins) 1 pack of gluten-free pasta (boil to required time) Then mix in ingredients below: 1 bag of spinach 8 large tomatoes Half an onion 6 garlic cloves 2 tablespoons of basil 2 tablespoons of oregano 2…
Can cut the chicken breast in a shape of a butterfly 1 lemon Sprinkle salt Sprinkle black pepper 2 table spoons olive oil 2 garlic cloves grated Bake at 350 18 minutes Baked kale: Pack of kale 1/2 lemon 1 tablespoon olive oil Sprinkle salt …
1 chicken breast 1 Tablespoon olive oil 1 Table spoon mozzarella cheese 1 Tsp parmesan cheese Italian bread crumbs 2 Tablespoon marinara sauce 1 Tablespoon basil 1 Tablespoon oregano 1 garlic clove grated Salt to taste Butterfly cut chicken breast Then in a large bowl mix the…
Ingredients: Sauce: 1 container nonfat green plain yogurt 1 peeled cucumber grated 5 grain garlic grated 2 tsp of cumin 1 sprinkle of salt Chicken: 1 pound of chicken breast 1 tablespoon olive oil 5 grain garlic grated 1 tsp salt 1 tsp…
Ingredients needed: 1lb chicken sausage (cut up) 1 tablespoon olive oil 6 vine ripe tomatoes ½ an onion chopped 1 bag of spinach 10 cloves of garlic grated 3 cups cooked couscous 2 teaspoons of red pepper flakes 2 teaspoons of basil 2 teaspoons…
Ingredients Needed 6 Eggs ½ Cup Evaporated Milk 3 Tbsp of Cheddar Cheese ½ Cup of Chopped baby Spinach 1 Tbsp of Butter ¾ Tsp Salt ¾ Tsp Black Pepper Method In a medium mixing bowl, crack the eggs, add the evaporated milk, cheese…
Ingredients Needed 3 boneless chicken breasts (about 1 1/2 pounds total) For the marinade/batter 6 tablespoons low-sodium soy sauce 2 teaspoons toasted sesame oil 1 teaspoon kosher salt 4 tablespoons all-purpose flour 4 tablespoons cornstarch 4 tablespoons water 1 teaspoon baking powder For the…
Ingredients Needed 1 Whole Chicken 1 ½ Tbsp of Chef Brand Black Pepper 1 ½ Tbsp of Chief Brand Salt 1 Tbsp of Minced Garlic 1 Tbsp of Minced Ginger 3 ¼ Tbsp of Chief Brand Tandoori Massala Spice Mix ¼ Cup Natural Yogurt…