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Blogs

In 2019

As a realtor, radio host, blogger and emcee my life can be pretty hectic. For 2019 I’d like to formulate a more efficient way to schedule it all in. I am proud to say that I graduated, so that’s one less thing on my…

January 21, 2019
Chicken Yum

Gluten free chicken pasta

1lb ground chicken (fully cook for about 10mins) 1 pack of gluten-free pasta (boil to required time) Then mix in ingredients below: 1 bag of spinach 8 large tomatoes  Half an onion 6 garlic cloves  2 tablespoons of basil  2 tablespoons of oregano  2…

December 17, 2018
Chicken Yum

Lemon Chicken with Baked Kale

Can cut the chicken breast in a shape of a butterfly 1 lemon Sprinkle salt  Sprinkle black pepper 2 table spoons olive oil 2 garlic cloves grated Bake at 350 18 minutes Baked kale: Pack of kale 1/2 lemon 1 tablespoon olive oil  Sprinkle salt …

December 7, 2018
Blogs

Diwali Celebration at Gracie Mansion

After a few years of having the desire to attend the annual Diwali festival, hosted by City of New York at the Mayor’s residence, this was to be my maiden voyage and very memorable occasion for me. I was invited to the grand Diwali…

November 24, 2018
Yum

Crispy brussels sprouts by Loraine Lorika

Two cups of brussels sprouts cut in half Table spoon of sesame oil A teaspoon of low sodium teriyaki sauce 6 dried chili peppers whole 2 tablespoons of cashews One strand of scallion cut up only the white and lighter colored area save the…

November 23, 2018
Chicken Yum

Chicken Parmesan by Loraine Lorika

1 chicken breast 1 Tablespoon olive oil 1 Table spoon mozzarella cheese 1 Tsp parmesan cheese Italian bread crumbs 2 Tablespoon marinara sauce 1 Tablespoon basil 1 Tablespoon oregano 1 garlic clove grated Salt to taste   Butterfly cut chicken breast Then in a large bowl mix the…

November 18, 2018
Dessert Yum

Oatmeal energy balls by Loraine Lorika

Love sweets, but do not love the calories? Here is a quick and easy recipe for a yummy dessert without the sugar guilt. Ingredients needed: 2 cups Rolled Oats 1/2 cup Chocolate Chips 2/3 cup Coconut Flakes (unsweetened) 1/2 cup Almond Butter or Peanut…

November 9, 2018