The past few years were challenging and like many, I turned to food for comfort. I was eating continuously and not worrying about the consequences. Up until last December I was seven pounds heavier. I know you must be wondering how I lost the…
Chipotle Chicken Pack of chicken breast cubed 3 garlic cloves grated 1 tablespoon of chipotle Salt to taste 1 tablespoon olive oil Black beans Soak package of black beans 4 hours prior Then boil (put stove at a boil) Add in soaked beans Add…
1lb ground chicken (fully cook for about 10mins) 1 pack of gluten-free pasta (boil to required time) Then mix in ingredients below: 1 bag of spinach 8 large tomatoes Half an onion 6 garlic cloves 2 tablespoons of basil 2 tablespoons of oregano 2…
Can cut the chicken breast in a shape of a butterfly 1 lemon Sprinkle salt Sprinkle black pepper 2 table spoons olive oil 2 garlic cloves grated Bake at 350 18 minutes Baked kale: Pack of kale 1/2 lemon 1 tablespoon olive oil Sprinkle salt …
After a few years of having the desire to attend the annual Diwali festival, hosted by City of New York at the Mayor’s residence, this was to be my maiden voyage and very memorable occasion for me. I was invited to the grand Diwali…
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America’s Northernmost Town Descends into 65 Days of Darkness After Sunday’s Sunset
Found this to be so interesting, copy and paste the link to read more about why Utqiaġvik (formerly known as Barrow), Alaska, will see its last sunset for 65 days Sunday afternoon. https://weather.com/science/weather-explainers/news/2018-11-18-barrow-utqiagvik-alaska-last-sunset-65-days-november…
Two cups of brussels sprouts cut in half Table spoon of sesame oil A teaspoon of low sodium teriyaki sauce 6 dried chili peppers whole 2 tablespoons of cashews One strand of scallion cut up only the white and lighter colored area save the…
1 chicken breast 1 Tablespoon olive oil 1 Table spoon mozzarella cheese 1 Tsp parmesan cheese Italian bread crumbs 2 Tablespoon marinara sauce 1 Tablespoon basil 1 Tablespoon oregano 1 garlic clove grated Salt to taste Butterfly cut chicken breast Then in a large bowl mix the…
Love sweets, but do not love the calories? Here is a quick and easy recipe for a yummy dessert without the sugar guilt. Ingredients needed: 2 cups Rolled Oats 1/2 cup Chocolate Chips 2/3 cup Coconut Flakes (unsweetened) 1/2 cup Almond Butter or Peanut…