Ingredients:
Sauce:
1 container nonfat green plain yogurt
1 peeled cucumber grated
5 grain garlic grated
2 tsp of cumin
1 sprinkle of salt
Chicken:
1 pound of chicken breast
1 tablespoon olive oil
5 grain garlic grated
1 tsp salt
1 tsp chili pepper flakes
1 tsp oregano
1 tsp parsley
½ a lemon
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