Sweet Potato Stuffed Fish Involtini Ingredients: For Fish 6 White Fish Fillets (frozen) 2 Tbsp. dill, chopped 1 Tbsp. garlic, minced 1 Tbsp. lime juice ½ Tbsp. paprika Salt & pepper To Taste For Potato Stuffing 1 cup sweet potato, boiled 3 Tbsp. raisins…
Flourless Chocolate Cake Ingredients 1 pound bittersweet chocolate, chopped into small pieces 1 stick unsalted butter* 9 large eggs, separated ¾ cup granulated sugar, plus 1 tablespoon 2 cups heavy cream, cold Confectioners’ sugar, for dusting Preheat the oven to 350 degrees F. Butter…
Chicken Breast Roulade with Sorrel Reduction: Ingredients Needed · 1 Each Chicken Breast · 4 Julienne Strips of Carrots 4 Julienne Strips of Swiss Cheese · 2 Julienne Strips of Yellow Bell Pepper · 2 Julienne Strips of Red Bell Pepper · 2 Julienne…
Trinidad Callaloo Ingredients Needed 1 medium onion, chopped 1 tbsp. minced garlic 2 tbsp. oil 1 bundle callaloo bush, washed & chopped 2 cups coconut milk 6 medium ochroes, chopped 1/4 cup finely chopped pimento 1/2 cup finely chopped carrots 1 tbsp. green seasoning Salt, to…
Popcorn Shrimp with Spicy Honey SPICY HONEY: 1 cup honey 1 clove garlic, mashed 1 tablespoon peppercorn 1 tablespoon chili flakes 1 tablespoon smoked paprika Sea salt POPCORN SHRIMP: Oil for deep-frying 2 cups of cornstarch ½ cup flour Salt and freshly ground pepper…
Dessert Yum
Melon Three O’ – Parisian Honey Dew, Cantaloupe and Diced Watermelon Prosciutto, Frisee Lettuce, Balsamic Glaze, Paw Paw Coulis, Fresh Shaved Parmesan, Crisp Pork Bits.
Melon Three O’ – Parisian Honey Dew, Cantaloupe and Diced Watermelon Prosciutto, Frisee Lettuce, Balsamic Glaze, Paw Paw Coulis, Fresh Shaved Parmesan, Crisp Pork Bits. ¼ Cup Diced Watermelon 1 Small Honey Dew Melon 1 Small Cantaloupe 1 Cup of diced Ripen Paw Paw…
Coconut Curry Stewed Chicken With Pigeon Peas Chicken Prep and Seasoning: 6 Deboned Chicken Thighs ( Cut Into Medium Cubes ) ¼ of Chopped Chives 3 Tbsp of Minced Garlic 3 Tbsp of Minced Onion 1 Tsp of Curry Powder 1 Tsp of Cumin…
Seared Atlantic Salmon and Polenta Yield: 2 Servings Ingredients needed: For Salmon: 2 (6 oz) Salmon Steaks Freshly crushed black pepper Salt 3 Tbsp of Canola Oil For Polenta: 1 Cup of Polenta Grain 4 Cups of vegetable stock ¼ Parmesan Cheese 3 Tbsp…
How to make a successful omelet 🙂 First cook your veggies, take it off the pan. Pour your eggs in (enough for one omelet), notice in the picture a spoon is being used to pull away the eggs from the side of the pan,…